Wellness with Melissa | Nutritionist, Personal Trainer & Weight Loss Coach. Mom to 4 children (7-15 years old), competitive athlete, sharing healthy, ...
A 12-week 1:1 holistic wellness coaching program explicitly designed to transform your experience through menopause. Screenshot 2024-02-10 at 4.34.16 PM.
I am Melissa! Welcome to Gentle Yoga and Wellness! I am a 500 hour certified yoga instructor, personal trainer, and group fitness instructor. I post new gentle ...